Installing The 3-3-5 Defense At The HS Level - Notre Dame HS

When it comes to high school football, the choice of a defensive scheme can greatly impact a team's success. The 3-3-5 defense, with its adaptability and ability to apply pressure from various angles, has gained popularity among high school teams. Notre Dame High School is a prime example of a program that successfully installed and utilized this dynamic defense.

The 3-3-5 defense, often referred to as the "Stack Defense," gets its name from its alignment. It features three down linemen, three linebackers, and five defensive backs. This formation provides a balanced approach, allowing for both strong run defense and effective pass coverage.

One of the key factors in the success of Notre Dame HS's 3-3-5 defense was their coaching staff's commitment to player development. High school players are still learning the fundamentals of the game, and the coaching staff at Notre Dame ensured that their players had a solid understanding of the scheme.

In conclusion, installing the 3-3-5 defense at the high school level, as demonstrated by Notre Dame HS, requires a commitment to teaching fundamentals, developing players' skills, and emphasizing effective communication. By creating pressure from both inside and outside angles, this adaptable defense can keep offenses guessing and lead to success on the football field. High school teams looking to implement this scheme can learn valuable lessons from Notre Dame's playbook.