Using a Wristband to Signal On Defense
We talk so much about offensive signals, but the defense needs a lot of signals and communication methods as well. In today’s article we’ll look… Read More »Using a Wristband to Signal On Defense
American Football Fundamentals
Explore essential American Football fundamentals, including key techniques, strategies, and rules. Perfect for beginners and seasoned players looking to enhance their understanding of the game. Dive into everything from offensive and defensive basics to advanced skills.
How to Punish Nosey Defenders with the Option
Dordt University Head Coach Joel Penner firmly believes that you must throw the football in order to win games. One of the reasons that his… Read More »How to Punish Nosey Defenders with the Option
Want to run the option? Ask these 3 Questions…
Every detail matters in option football, which is why Joel Penner, the Head Coach of Dordt University always asks himself these 3 simple questions whenever… Read More »Want to run the option? Ask these 3 Questions…
Using the “Body Clock” Signal System
There are an endless number of potential gestures to use when trying to convey information to your players via signals. One way many coaches have… Read More »Using the “Body Clock” Signal System
Speed Rules the Game: How Randolph-Macon College Reinvented Football Training
D3’s Winningest Since 2019: At Randolph-Macon College, Head Football Coach Pedro Arruza has flipped the script on training, putting speed, explosive moves, and staying healthy… Read More »Speed Rules the Game: How Randolph-Macon College Reinvented Football Training
Jim Knowles Explains Stance and Start Drills
In a sample clip from his comprehensive video course, Jim Knowles – Linebacker Fundamentals, legendary college defensive coordinator, Coach Jim Knowles, shares his expertise on… Read More »Jim Knowles Explains Stance and Start Drills
Fundamentals of Press Coverage: Insights from Texas Defensive Pass Game Coordinator
In the competitive realm of college football, defensive backs are pivotal in disrupting the opposing team’s passing plays. A key technique in their toolkit is… Read More »Fundamentals of Press Coverage: Insights from Texas Defensive Pass Game Coordinator
4 Must-Have Blitzes For Your Defense
Designing a defense that disrupts offenses snap after snap is tough—How do you install blitzes that hit hard and keep your players one step ahead… Read More »4 Must-Have Blitzes For Your Defense
How Elite Defenses Get Off the Field Fast
Mount Union’s defense gives their opponent’s offensive coordinator nightmares trying to prepare to move the ball against them! Last season, the Purple Raiders defense was… Read More »How Elite Defenses Get Off the Field Fast
Do You Know The 2.5 Second Rule?
The Eat The Captain Defense isn’t just about crazy blitzes and weird alignments, it’s so much more. This defense isn’t just an exotic package, but… Read More »Do You Know The 2.5 Second Rule?