Explore essential American Football fundamentals, including key techniques, strategies, and rules. Perfect for beginners and seasoned players looking to enhance their understanding of the game. Dive into everything from offensive and defensive basics to advanced skills.
In a sample clip from his comprehensive video course, Jim Knowles – Linebacker Fundamentals, legendary college defensive coordinator, Coach Jim Knowles, shares his expertise on… Read More »Jim Knowles Explains Stance and Start Drills
In the competitive realm of college football, defensive backs are pivotal in disrupting the opposing team’s passing plays. A key technique in their toolkit is… Read More »Fundamentals of Press Coverage: Insights from Texas Defensive Pass Game Coordinator
Designing a defense that disrupts offenses snap after snap is tough—How do you install blitzes that hit hard and keep your players one step ahead… Read More »4 Must-Have Blitzes For Your Defense
Mount Union’s defense gives their opponent’s offensive coordinator nightmares trying to prepare to move the ball against them! Last season, the Purple Raiders defense was… Read More »How Elite Defenses Get Off the Field Fast
The Eat The Captain Defense isn’t just about crazy blitzes and weird alignments, it’s so much more. This defense isn’t just an exotic package, but… Read More »Do You Know The 2.5 Second Rule?
The Eat The Captain Defense is known for some truly WILD fronts and alignments, but the core of the scheme is based on sound defensive… Read More »Staying sound vs the run with exotic alignments
Click on any link to find full contents: National Title Offense & National Title Defense History in the making! The first-ever 12-team playoff ends tonight… Read More »National Championship Breakdown: Inside the X’s and O’s
Want to know what makes a winning football program? Just look at the numbers since 2019: That last one might surprise you. But Head Coach… Read More »Speed Wins: How Randolph-Macon Football Changed the Game
CLICK HERE to watch: AJ Ricker TCU- Inside Zone Variations Football isn’t just about brute strength—it’s about strategy, precision, and outsmarting your opponents. Zone running… Read More »Zone Running: A Football Coach’s Playbook for Offensive Success
CLICK HERE to watch: Doug Meacham – Starting Points for Receivers Football isn’t just about talent—it’s about relentless improvement. As coaches, we must challenge our… Read More »Transform Your Wide Receivers: A Coach’s Guide to Elite Performance