Explore essential American Football fundamentals, including key techniques, strategies, and rules. Perfect for beginners and seasoned players looking to enhance their understanding of the game. Dive into everything from offensive and defensive basics to advanced skills.
Draft Day Sale – 32% off all NFL Clinics When coaches hear “tempo,” they often think quick snaps and tired defenses. But Georgetown’s Offensive Coordinator… Read More »Rob Spence’s Guide to Perfect Timing in the Passing Game
In today’s fast-paced spread and tempo offenses, offensive line play hinges on one key idea, according to Glen Elarbee: dominate inside with sharp inside footwork.… Read More »Why Inside Footwork Powers a Spread Tempo Offense
The GT Counter is a tried-and-true weapon, but facing an odd front means you’ve got to lock in every detail. Coach Cody Kennedy lays out… Read More »Cody Kennedy’s Guide to Nailing GT Counter Against Odd Fronts
We talk so much about offensive signals, but the defense needs a lot of signals and communication methods as well. In today’s article we’ll look… Read More »Using a Wristband to Signal On Defense
Dordt University Head Coach Joel Penner firmly believes that you must throw the football in order to win games. One of the reasons that his… Read More »How to Punish Nosey Defenders with the Option
Every detail matters in option football, which is why Joel Penner, the Head Coach of Dordt University always asks himself these 3 simple questions whenever… Read More »Want to run the option? Ask these 3 Questions…
There are an endless number of potential gestures to use when trying to convey information to your players via signals. One way many coaches have… Read More »Using the “Body Clock” Signal System
D3’s Winningest Since 2019: At Randolph-Macon College, Head Football Coach Pedro Arruza has flipped the script on training, putting speed, explosive moves, and staying healthy… Read More »Speed Rules the Game: How Randolph-Macon College Reinvented Football Training
In a sample clip from his comprehensive video course, Jim Knowles – Linebacker Fundamentals, legendary college defensive coordinator, Coach Jim Knowles, shares his expertise on… Read More »Jim Knowles Explains Stance and Start Drills
In the competitive realm of college football, defensive backs are pivotal in disrupting the opposing team’s passing plays. A key technique in their toolkit is… Read More »Fundamentals of Press Coverage: Insights from Texas Defensive Pass Game Coordinator