Staying sound vs the run with exotic alignments
The Eat The Captain Defense is known for some truly WILD fronts and alignments, but the core of the scheme is based on sound defensive… Read More »Staying sound vs the run with exotic alignments
Special Teams
National Championship Breakdown: Inside the X’s and O’s
Click on any link to find full contents: National Title Offense & National Title Defense History in the making! The first-ever 12-team playoff ends tonight… Read More »National Championship Breakdown: Inside the X’s and O’s
Speed Wins: How Randolph-Macon Football Changed the Game
Want to know what makes a winning football program? Just look at the numbers since 2019: That last one might surprise you. But Head Coach… Read More »Speed Wins: How Randolph-Macon Football Changed the Game
Breaking Down the Deep Choice Offense: Could It Work for Your Team?
Coach Adam Donnelly led Lake Mary High School to an incredible 2024 season, going 12-3 and winning their district with a perfect 3-0 record. They… Read More »Breaking Down the Deep Choice Offense: Could It Work for Your Team?
Championship Weekend: Breaking Down the Big Games
Get ready for an incredible weekend of football! The AFC Championship brings us another chapter in the Chiefs-Bills rivalry, while the NFC sees the Eagles… Read More »Championship Weekend: Breaking Down the Big Games
Super Bowl LIX: A Clash of Coaching Titans
CLICK HERE to watch: 2024 COOL Clinic – Joe Cullen The NFL’s biggest stage is set for an epic showdown between the Kansas City Chiefs… Read More »Super Bowl LIX: A Clash of Coaching Titans
Transform Your Wide Receivers: A Coach’s Guide to Elite Performance
CLICK HERE to watch: Doug Meacham – Starting Points for Receivers Football isn’t just about talent—it’s about relentless improvement. As coaches, we must challenge our… Read More »Transform Your Wide Receivers: A Coach’s Guide to Elite Performance
Speed Kills: Why Linemen Need to Move Fast
CLICK HERE to watch: Speed is the Tide that Lifts all Boats with Tony Holler Football’s dirty secret? Your biggest players need to be lightning… Read More »Speed Kills: Why Linemen Need to Move Fast
This pass concept has answers vs Man AND Zone
In today’s game, you’re not always sure what you’re going to get from the defense, and even during the game it may be tough to… Read More »This pass concept has answers vs Man AND Zone
Have you tried this twist on the Bubble Screen?
Throwing bubble screens and smoke routes to uncovered receivers isn’t anything new, teams have been doing that for decades at this point. Today’s email is… Read More »Have you tried this twist on the Bubble Screen?