Do You Know The 2.5 Second Rule?
The Eat The Captain Defense isn’t just about crazy blitzes and weird alignments, it’s so much more. This defense isn’t just an exotic package, but… Read More »Do You Know The 2.5 Second Rule?
High school football
Staying sound vs the run with exotic alignments
The Eat The Captain Defense is known for some truly WILD fronts and alignments, but the core of the scheme is based on sound defensive… Read More »Staying sound vs the run with exotic alignments
Breaking Down the Deep Choice Offense: Could It Work for Your Team?
Coach Adam Donnelly led Lake Mary High School to an incredible 2024 season, going 12-3 and winning their district with a perfect 3-0 record. They… Read More »Breaking Down the Deep Choice Offense: Could It Work for Your Team?
You CAN’T Run No Huddle Without This Drill
The speed at which a tempo offense can get set for the next play immediately after the previous play ends is a trait that separates… Read More »You CAN’T Run No Huddle Without This Drill
Eat The Captain Defense: The Ultimate Pressure System for Your Team
Check out the BEST defensive football content you’ll find! In the world of high school football, creativity and innovation can make or break a defense.… Read More »Eat The Captain Defense: The Ultimate Pressure System for Your Team
How to Build a More Effective Passing Game
Tom Yashinsky, the Head Coach of Onalaska High School (WI), has had massive success in the passing game with his multiple power spread offense… This… Read More »How to Build a More Effective Passing Game
How to Easily Get Your Best Player the Ball
One of Coach Tom Yashinsky’s go to plays to get the football in his best player’s hands with his power spread offense is the fly… Read More »How to Easily Get Your Best Player the Ball
How American Football Championships Work
A championship consists of games that determine the best team in a league. For instance, in the renowned National Football League (NFL), the championship is… Read More »How American Football Championships Work